Healthy Bodies, Healthy Minds For Upper Years

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To mark Health and Wellbeing day, all students across Years 10 to 13 were treated to a fitness assembly entitled "Healthy Bodies, Healthy Minds".  Assembly hosts - Kai and James, from the David Lloyd Leisure Centre in Exeter, talked about all different types of fitness and diet and answered many questions from the floor. The highlight of the assembly was certainly the 90 second boxing exercise to increase cardio vascular capability.

 

Thank you Mrs Bauer for arranging this fun and factual talk.

 

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Colyton Grammar School
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